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Healthy Heroes

 We know what you're thinking... "Yeah, yeah - I know I'm supposed to eat better and exercise and stuff. But doing 'the right thing' is such a pain!!!" And it can be -- if it's just you doing it. But what if your whole class or family does it with you?

Then it might even be fun! 

And that's Healthy Heroes -- a fun 9-week programme where teachers, parents and kids build healthy habits to last you for the next 90 years!  You'll learn better ways to do the five things that make the biggest difference in your life:     eating    exercising    sleeping     thinking         helping others

 Hundreds of kids have already become Healthy Heroes, join them.

 
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